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Addressing Dull Skin Concerns During Fasting

dr. Sebastian Hadyan, M.Sc, FINEM

Article reviewed by :

dr. Sebastian Hadyan, M.Sc, FINEM


Kulit Kusam Saat Berpuasa

Ramadan brings significant changes to daily routines, from eating patterns and sleep schedules to the body’s hydration levels. These changes are not only felt internally but are often reflected in the skin, which tends to appear duller during the fasting period.


As widely understood, the skin often reflects the body’s internal balance. Factors such as hydration, nutrition, and inflammation play a crucial role in determining its overall radiance.


When fluid intake decreases and sleep patterns shift, the skin becomes more prone to dehydration, accumulation of dead skin cells, and mild inflammation caused by oxidative stress.


Together, these factors can make the skin appear more tired and less luminous. All of these contribute to why the skin often looks duller and less vibrant during Ramadan.

Why Does Skin Appear Duller During Fasting?


Dull skin is not simply caused by a lack of water intake. There are three main contributing factors during Ramadan:


Imbalanced Melanin Production


Sun exposure while the skin is in a dehydrated state can make pigmentation appear more pronounced. When hydration levels drop, melanin distribution becomes less even, causing the skin to look darker and less refreshed.


Uneven Skin Texture


Suboptimal skin regeneration due to metabolic changes can lead to a rougher texture. When the skin surface becomes uneven, light reflection is disrupted, making the complexion appear dull.


Micro-Inflammation


Changes in sleep patterns and mild stress during fasting can trigger subtle inflammation that may not always be visible but still affects the skin’s appearance. Even low-grade inflammation can reduce the skin’s natural glow, making it look more fatigued.


Beyond Brightening The Skin


ThréeLumine only at SAÉ Clinique

Today, taking care of your skin is no longer solely focused on instant, surface-level results. During Ramadan, which is often filled with various activities and social gatherings, the skin becomes more prone to dullness due to fatigue.


Therefore, a more relevant approach is to help restore the skin’s balance from within, allowing it to remain fresh and radiant despite a busy schedule.


ThréeLumine is introduced as a solution that addresses this need. Developed by SAÉ Clinique, ThréeLumine is designed not only to brighten the skin but also to target the underlying causes of dullness—from melanin and fine hair, to uneven texture, and mild inflammation.


How Does ThréeLumine Work?


ThréeLumine combines three complementary technologies to improve the skin’s overall appearance.


Brightening Laser works to reduce hyperpigmentation while evening out skin tone. Revive by RedTouch helps refine skin texture and stimulate collagen production, leaving the skin smoother and healthier. In the final step, Glow Booster delivers hydration and nutrients from within, restoring the skin’s natural freshness.


This approach is based on the understanding that radiant skin is not just about a lighter tone, but about skin that is healthy, well-hydrated, and balanced.


Ramadan: The Right Time to Reset Your Skin


Ramadan can be a meaningful moment for the body to adapt, while also giving the skin an opportunity to return to a more balanced state. With the right treatment approach, the skin can not only avoid dullness during fasting but also feel fresher, smoother, and more radiant.


Ultimately, healthy-looking skin is not defined solely by what appears on the surface, but by the balance maintained within. During this time, choosing treatments that support this process can be an important first step. ThréeLumine, available exclusively at SAÉ Clinique, is designed to support your skin’s journey toward optimal health throughout Ramadan.


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