Combating Dry Skin During Ramadan Fasting
- SAÉ Team
- Mar 13
- 3 min read
Article reviewed by :
dr. Sebastian Hadyan, M.Sc, FINEM
Dehydration during Ramadan not only affects the function of internal organs, but also impacts skin hydration. Shifts in sleep schedules and limited fluid intake often leave the skin more vulnerable to moisture loss during fasting.
The skin has a natural system for retaining water, however this system is highly dependent on the body's internal balance. When hydration levels drop and biological rhythms are disrupted, the skin's ability to maintain moisture is compromised, as its protective function is heavily influenced by water content and structural integrity.
When the body experiences fluid restriction, the skin becomes more susceptible to transepidermal water loss (TEWL). The natural process by which water evaporates from the skin's surface. This condition can cause the skin to feel drier, tighter, and less comfortable throughout Ramadan.
Why Does Skin Dry Out More Easily During Fasting?
Dry skin is not merely the result of insufficient water intake. Several biological changes occur during Ramadan that contribute to this condition:
Decline in Natural Moisturizing Factor (NMF)
The Natural Moisturizing Factor plays a key role in helping the skin retain moisture. When its levels decrease, water loss from the skin can increase significantly. means the skin can appear drier than usual.
Reduced Structural Support of the Skin
The skin requires more than just water — it also needs structural protein support. Collagen plays a vital role in maintaining skin integrity and its capacity to hold hydration.
Decreased Elasticity
When the skin's elasticity is impaired, its ability to maintain comfort and flexibility diminishes. Elasticity is closely tied to the skin's mechanical function and its capacity to adapt to environmental changes.
Beyond Simply Hydrating the Surface
Applying a moisturizer alone is often not enough. A more effective approach is to support the skin in retaining hydration by strengthening its structure from within. This is where ThréeVive Moist comes in — a solution that targets three essential components of skin health: Hyaluronic Acid, Collagen, and Elastin.
Introduced by SAÉ Clinique, ThréeVive Moist is designed to help the skin maintain moisture more comprehensively, not just at the surface level.
How Does ThréeVive Moist Work?
ThréeVive Moist is designed for a dry skin, helping strengthen the skin’s hydration foundation through Hyaluronic Acid to maintain moisture levels, Collagen stimulation to support structural integrity, and Elastin maintenance to preserve skin flexibility. So the skin not only feels hydrated, but is also better able to retain moisture naturally.
Ramadan: A Moment to Restore Skin Moisture
Ramadan can be the perfect time to help the skin adapt to change. With the right care, the skin can not only be protected from dryness but also feel noticeably more supple and healthy.
Choosing an approach that supports hydration from within may be the ideal first step. Such as ThréeVive Moist only at SAÉ Clinique. To help keep your skin properly moisturized throughout Ramadan.
References
Rawlings, A. V., & Harding, C. R. (2004). Moisturization and skin barrier function. Dermatologic Therapy, 17(S1), 43–48.
Fluhr, J. W., Darlenski, R., & Lachmann, N. (2008). Skin physiology and barrier function. Skin Pharmacology and Physiology, 21(1), 1–10.
Shuster, S., Black, M. M., & McVitie, E. (1975). The influence of age and sex on skin thickness, skin collagen and density. British Journal of Dermatology, 93(6), 639–643.
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